An asthma action plan is a written plan that helps you recognize if your asthma is worsening and indicates what you should do in response. Written asthma action plans are one of the most effective asthma management tools.
 
An asthma action plan can help:
  • Better control asthma
  • Prevent asthma attacks
  • Reduce days off work or school
  • Reduce reliever medication use
  • Prevent hospital visits
The process of developing an asthma action plan with your doctor is important. The development of your individual plan should include a discussion with your doctor about your circumstances, asthma patterns, triggers and current management protocol.
 
To download an asthma action plan template, click here.
 
Bring a printed copy of this template when you visit your healthcare team. Your doctor will help you develop your personal action plan.
 

Asthma Action Plan Frequently Asked Questions

 
How does a written asthma action plan work?
The aim of an asthma action plan is to help a person with asthma and/or their caregiver take early actions to prevent or reduce the severity of an asthma attack. The action plan is usually based on symptoms and/or peak flow measurements and is personalized according to an individual’s own asthma. In children, change in symptoms is generally as effective as peak flow for indicating that their asthma is getting worse.
 
What should I do with my asthma action plan?
Once you and your doctor have completed your asthma action plan, it is time to ensure you put it into effect. You can use it to remind yourself of your usual medication dosages, know what triggers or symptoms to look out for or check what to do if you start to feel unwell.
 
It is advisable to make several copies of your action plan, keeping a copy in your car, at work and at home. If you are the parent or caregiver of a child with asthma, you may want to keep copies at your child’s grandparent’s home or the home of any other caregivers. You should also keep a copy at your child's school, pre-school and/or other frequently visited facilities.
 
Remember to regularly review the asthma action plan with your doctor, as your level of asthma severity or control may change over time.